Tuesdays @ 5:15am – from Cook Park in downtown Libertyville for about 3 – 6 miles. Then, get to work, ya hippie.
Wednesdays @ 6:30pm – fun runs / speed workouts (alternating between 800m repeats and tempo runs) from various locations for about 3 – 6 miles. Post-run libations at a local establishment.
Saturdays @ 7:00am from Libertyville Metra Station (3 – 22 miles).
Routes and workouts will be posted in advance to our Facebook group page HERE. We provide a FREE group training program for half marathon and marathon distances. Group runs will correspond with those training plans but you’re certainly not required to follow those distances exactly. See the Training Plan tab for details.
Curious what distances and paces make up the runners of LRC? Answer: ALL OF THEM.