The LRC’s “Fun Running Encourages Everyone’s Speedy, Happy, & Interesting Times!” 16-WEEK MARATHON TRAINING PLAN & 14-WEEK HALF MARATHON TRAINING PLAN are here! These are FREE, just like LRC. We will make you love the hell out of running!
The training plan target races will be:
- EUGENE MARATHON & HALF MARATHON on 4/29/18
These plans are culled from MY EXPERIENCE utilizing many different training plans over the course of training for and completing 60+ marathons on all terrains in conjunction with helping you enjoy the experience through 5+ years of creating and operating more attentive and community-driven run clubs. With all that experience, you know what I’ve learned? Everyone loves FREESHIT!
The LRC aligns our Tuesday 5:15am, Wednesday 6:30pm, and Saturday 7:00am group runs to compliment these plans. Gatorade will be supplied at the Saturday runs. We will be posting details about each of these runs to our Facebook group page so join HERE if you haven’t already. You are encouraged to participate with the LRC. I cannot understate the power of a positive group training experience. I know, you hated your old run club; this is different.
Feel free to email me with questions about these plans. They are guidelines for marathon and half marathon runners and are adaptable to a different race date. Remember, if it isn’t fun, YOU’RE DOING IT WRONG!
– Mike Brunette